About Hypnotherapy

What Is Hypnotherapy?

Hypnosis is a natural yet altered state of mind, in which the critical faculty is relaxed and selective thinking is established.

What is Hypnosis?

Hypnosis is a natural yet altered state of mind, in which the critical faculty is relaxed and selective thinking is established. Hypnosis is a scientifically verified way to efficiently improve the quality of our daily thoughts.

How Does It Work?

A hypnotic induction combined with deepening techniques help soften the critical filter. The critical filter is developed before age 11.  Your early programing and training may no longer be ideal for your adult life. Hypnosis allows you to program yourself like a computer. There are no limits to the human mind. If you can imagine it you can program it. 

What Can I Work On?

  • Stop Smoking / Tobacco Use
  • Weight Loss / Management
  • Sleep Improvement – Regaining Natural Sleep Patterns.
  • Performing in Public / Private
  • Goal Achievement - Establish Healthy Habits 
  • Learn Peak Performance
  • Medical Support - Pre/Post Surgical Support, Excellerated Healing & Pain Management.
  • Past Life Regression 

Myths About Hypnosis

Myth: A Hypnotist can take control of my mind.

Fact: No one can control your mind, unless you allow him or her to do so. A hypnotherapist gives you suggestions that you want to be given, based on your therapeutic goals and objectives. At no point during hypnosis will you lose control of your mind. If you hear a suggestion that you do not agree with, or do not understand, your subconscious mind will automatically reject it.

Myth: I will be made to perform embarrassing acts, such as cluck like a chicken.

Fact: This notion is based on stage hypnosis and Hollywood fiction. The truth is that people, who volunteer to be on stage, allow themselves to participate in and respond to suggestions designed around entertainment. By contrast, hypnotherapy is a serious process of self-improvement. But if that's what you really want, I can help you out. 

Myth: When Hypnotized, I will lose all sense of my surroundings, and will have no memory of being hypnotized.

Fact: Hypnosis is not an unconscious state of sleep. In fact, most people report having a heightened sense of awareness, concentration, focus, and hearing. 

Myth: Hypnotherapy is Magic.

Fact: Hypnosis is not magic! It requires work and dedication. 

Let's Get Started

Start working toward a better tomorrow. Drop me a line and let's talk!

About Donald

Donald attended the Hypnotherapy Academy of America and is a certified as a clinical hypnotherpatist by the International Board of Hypnotherapy. He is trained in past life and natal regression.